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Pat Hanson's Heirloom Ring Retrieved After Being Flushed Down Toilet

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CENTRAL POINT, Ore. (AP) — Pat Hanson of Central Point says she's lost about 10 pounds recently, an aftereffect of a fall, and noticed in church earlier this month that her mother's wedding ring was loose on her finger.

After the service, Hanson used the restroom and, whoops, the ring got flushed. "I just panicked. I wanted to dive down that toilet right after it," Hanson told Medford Mail Tribune (http://bit.ly/1FpkJz4).

The ring, she said, dates to 1920. Her mother died in 1989, and she's been wearing it daily since then.

There was little she could do on a Sunday but pray. The next morning, Nov. 10, she and a friend went to the regional sewer utility, Rogue Valley Sewer Services.

Out to the Shepherd of the Valley Catholic Church went four workers, two trucks and portable closed-circuit TV gear.

No luck. The sewer workers broke the news to Hanson. Then the next day, without telling her, they went back to work.

"We didn't want to get her hopes up," operations manager Shane Macuk said.

They plugged the sewer main so they could inspect the line when it was dry. They vacuumed up some likely spots for items to accumulate and sorted the vacuumed material in a process similar to panning for gold.

Eventually, worker Travis Cox spotted the ring, and eventually the crew got it out.

With the ring cleaned up, repaired and resized, Hanson is praising the sewer workers and citing the patron saint of lost items.

"I'd done a lot of praying to St. Anthony," she said. "I feel I ought to write a letter to the pope and let him know we had a miracle here in Central Point."

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Information from: Mail Tribune, http://www.mailtribune.com/

3 Smart Year-End Moves For Retirement Savers

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It’s year-end, and retirement savers of all ages need to check their to-do lists. Here are some suggestions for current retirees, near-retirees, and younger savers just getting started.

Unfortunately, the “deferred” part of tax-deferred retirement accounts doesn’t last forever. Required minimum distributions (RMDs) must be taken from individual retirement accounts (IRAs) starting in the year you turn 70 1/2 and from 401(k)s at the same age, unless you’re still working for the employer that sponsors the plan.

The Psychological Benefits Of Saying Grace

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Thanksgiving is, quite literally, a holiday built upon the notion of giving thanks. If at no other time of the year, it's the one day when we come together with loved ones to express gratitude at the dinner table. Before digging into the turkey feast, we honor the time-old tradition of counting our blessings.

But the ritual of saying grace before a meal far predates its modern context. In fact, expressing gratitude before you eat is one of the most universal behaviors, according to Adrian Butash, author of Bless Your Food: Ancient and Contemporary Graces from Around the World. It's also an ancient one.

According to theologist Laurel Schneider, historically -- in a time before the pasteurization and refrigeration of food -- blessings were a way of "purifying" the food. They were also an expression of gratitude to various gods and a recognition that the food "is not ours to begin with, but loaned to us," Schneider told Spirituality & Health magazine.

People have given thanks for food since Pagan times, Butash tells The Huffington Post. There is evidence of mealtime prayers as far back as 2,500 BC in the ancient Hindu food blessings found in the early Vedic text The Mahabharata, and, even further back, food was a common trope in early Paleolithic art, according to Butash.

"Food is a necessity for life, and centuries ago ... if you were starving and got something to eat, you were mighty thankful," Butash says. "Today, we don't think about it that much, but when you think of food as life and death, then you can see how serious it became in the consciousness of the people."

But as much as food is a necessity, it's also a ritual. "Food is so important individually to each of us -- both the sustenance and the symbolic meaning," says Butash.

Today, 44 percent of Americans regularly say grace, while 46 percent report almost never saying it. On Thanksgiving, of course, that percentage is much higher.

Whether every night at the dinner table or just on Turkey Day, the practice of saying grace connects us to the food we eat, the people we share it with and the world that has supported and nurtured us with nourishment.

Here's what you should know about saying grace.

Pairing gratitude with a meal can make it even more powerful.

Often, practicing gratitude isn't an activity that we make time for. Sometimes it can even feel like a chore. But by pairing a brief gratitude exercise with an activity that we enjoy and make time for each day (like eating) can help us to make gratitude a more regular part of our lives.

This is rooted in psychology. The Premack Principle of human behavior suggests that when we pair a less desirable activity (in this case, giving thanks) with a more desirable activity (eating), we'll start to derive more enjoyment out of the less desirable activity and be more likely to perform it again. As writer Matt McMinn notes in an article on the Christian blog The Table, pairing a gratitude exercise with the enjoyable and highly reinforcing activity of eating leads us to associate giving thanks with the pleasure we derive from food.

Of course, we don't want to look at giving thanks as an "undesirable" activity -- but a little incentive to practice gratitude doesn't hurt!

Taking time for gratitude, just once a day, makes us happy and healthy.

Giving thanks just once a day -- maybe at the dinner table, or maybe before bed -- for a couple weeks can improve physical and psychological well-being.

Gratitude's value is intrinsic, but its health benefits are also many. Those who take time to be grateful may enjoy improved sleep, lower stress levels, enhanced overall well-being and even improved heart health.

Practicing gratitude has also been linked with stronger personal relationships, higher self-esteem and greater life satisfaction.

Saying grace transcends religious and cultural boundaries.

The ritual of blessing food has a long history in almost every culture and faith, says Butash. Some thank God, while others express thanks for the plant and animal life that was sacrificed for the meal. Even in religious contexts, grace isn't always about thanking God -- "It's about rejoicing about what you have," says Butash.

In Buddhism, the traditional mealtime prayer acknowledges the beings that have sacrificed their lives to put food on the table. "This food is the gift of the whole universe," the prayer reads. "Each morsel is a sacrifice of life, may I be worthy to receive it." In some parts of Latin America, on the other hand, a traditional mealtime prayer reads: "To those who have hunger, give bread. And to those who have bread, give the hunger for justice."

The Japanese have a tradition of saying itadakimasu before meals, meaning "I humbly receive." The expression is an acknowledgement of the life that was given so that the meal could be enjoyed, National Geographic writer Maryn McKenna recently pointed out.

"Every culture has worshipped food and has prayed to it before eating it," says Butash. "Almost by itself it has become completely revered."

Saying grace connects us with something beyond ourselves.

For some, saying grace is a spiritual tradition that offers a connection to a higher power or divine presence. But even in a secular context, offering thanks can give us a sense of connection to other people and to our environment. Taking a moment to be grateful for the food we're about to eat is a reminder for us to respect and appreciate those who played a part in bringing that nourishment to the table.

"For a minute, our stations are tuned to a broader, richer radius," author Anne Lamott wrote in a Parade essay last year. "We're acknowledging that this food didn't just magically appear: Someone grew it, ground it, bought it, baked it."

Grace is also a moment of pause "before the shoveling begins," she writes, a little encouragement not to rush through a meal, but instead to eat mindfully and to relish the moments we have with loved ones.

"We savor these moments out of time, when we are conscious of love's presence," writes Lamott. "That is grace."

Men Try Sex Toys For The First Time, Hilarity Ensues

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Who knew fleshlights came in so many different colors?

In a Buzzfeed video published on Nov. 21, six men discussed their initial reactions to a range of sex toys and, well, reported back after using them. The reviews were hilarious as all the men were equally horrified and curious. The sex toys ranged from the "Cobra Libre II" male vibrator to an array of different fleshlights.

A few of our favorite reactions include:

"This feels like my fantasy of being with Mystique from X-Men, except she’s not there and I’m putting my penis in a cup."

"I don’t feel like I would use it again, but I’m certainly not throwing it out."

"I don’t know if I’m a feminist anymore."

"It looks like it’s kind of turning my penis into Bane."

"I haven’t gone to church in probably 20 years and I feel the need to go to church."

Some of the men were pleasantly surprised at how good the sex toy felt, while others were simply frightened. "Now I’ve had sex with a machine and I can’t go back," one guy said.

Welcome, friend.

Latest Surgery May Renew Debate Over Whether Ruth Bader Ginsburg Should Retire

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Supreme Court Justice Ruth Bader Ginsburg is a known badass. At 81, she lifts weights, does pushups and revs up her heart rate on an elliptical glider. But even warriors have their setbacks, and on Wednesday morning, Ginsburg underwent heart surgery to place a stent in her coronary artery.

Ginsburg is "resting comfortably" and is expected to be discharged in 48 hours. But her latest surgery will likely spark a fresh round of debate on whether Ginsburg should retire, a topic that seems to keep coming up despite her insistence that she's fine and it isn't going to happen.

In a newly released segment of "Drinking & Talking" (which, OK, we actually filmed two months ago), we assembled a panel of experts to hash out the issue over glasses of Manischewitz and cheap Merlot. Experts included Ilyse Hogue, president of NARAL Pro-Choice America; HuffPost reporter Laura Bassett; Shaunna Thomas, co-founder and co-executive director of UltraViolet; and a real live member of Congress, Rep. Gwen Moore (D-Wis.). HuffPost's Sam Stein was also there.

Should people stop bugging Ginsburg about retiring? Is it her moral obligation to step down? Is there really any bigger badass on anything than Notorious RBG?

The episode is above. Decide for yourself.

Classic Family Films For The Whole Family To Enjoy Over The Holiday Weekend

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SPECIAL FROM Next Avenue


By Linda Bernstein

One night when my (now adult) kids were little, we rented It’s a Wonderful Life, the classic Frank Capra movie starring Jimmy Stewart. My daughter — who was probably six at the time — slipped from the couch and eased herself out of the living room before the opening credits were finished.

“I don’t want to watch shadows,” she complained.

I believe this was early evidence of a phenomenon that Neal Gabler, a journalist who writes frequently about film, described a few years ago. “Young people, so-called Millennials, don't seem to think of movies as art the way so many boomers did. They think of them as fashion, and like fashion, movies have to be new and cool to warrant attention. Living in a world of the here-and-now, obsessed with whatever is current, kids seem no more interested in seeing their parents' movies than they are in wearing their parents' clothes,” Gabler wrote in the Los Angeles Times.

Of course, this generalization could spark a hashtag like #notallmillennials. But by-and-large, the twenty- and thirtysomethings I know don’t seem particularly drawn to the black and white movies that were already “old” when we boomers hit our movie-viewing years.

For boomers, many of whom remember black and white TV, the lack of Technicolor or special effects isn’t a barrier. Besides, who doesn’t get nostalgic about the hours spent with parents (or babysitters) watching Million Dollar Movie? (Its signature theme song, from Gone With the Wind, still gives me chills.)

I would also bet that the themes of these old-timey treasures still resonate with us. In fact, you know you’re a boomer if you stop channel surfing when one of these great oldies pops up on the TV screen.

Here’s how to share the goodness of 10 black and white movies with your grown kids:



It’s a Wonderful Life (1946)
Spoiler-lite synopsis: George Bailey, a good man who has given up his dreams of adventure to care for the family and town he loves, thinks he faces financial ruin. Despondent and on the verge of suicide, he declares that the world would have been better if he had never lived. His guardian angel saves his life and then goes about proving to George how important he is to everyone in Bedford Falls.

Themes we love: Bedford Falls represents the fantasy of small-town USA that engaged our national imagination until, perhaps, the last two decades of the 20th century. Psychologists have pointed out that boomers remain optimistic about the possibilities for good in the world, and this movie is proof that good wins out.

Advice to entice: You can be sure that this film will show up on TV during the Thanksgiving/Christmas season. Tell any skeptics that they just have to see the gym-floor-turns-into-pool scene. They’ll stick around.



To Have and Have Not (1944)
Spoiler-lite synopsis: World-weary and cynical fishing boat captain Harry Morgan (Humphrey Bogart) refuses to help the French resistance fighters who need his aid. The love of a good woman (Lauren Bacall), a betrayal and a threat to a friend lead him to (in terms of when this movie was made) do the right thing.

Themes we love: As the blockbuster and Brad Pitt vehicle Fury confirms, beating the Nazis remains a source of satisfaction. The French resistance has always had a particularly romantic allure, so there’s that, too. And, yeah, Bogie and Bacall.

Advice to entice: The “action” in this film really can’t stand up to the realistic battle scenes of more recent films (notably Saving Private Ryan). Instead, let all comers know that they’re going to learn how to whistle. Wink, wink. Lauren Bacall’s performance can seduce anyone into sitting through this flick.



Some Like It Hot (1959)
Spoiler-lite synopsis: Two penniless musicians (played by Tony Curtis and Jack Lemmon), who have accidentally witnessed the St. Valentine’s Day Massacre, hide from the mob by disguising themselves as women and joining an all-female band on its way to Miami. Hijinks, laughter and love ensue.

Themes we love: Mostly it’s the lightning fast repartee that propels this timeless Billy Wilder comedy. Still, it’s great to see the bad guys zapped and a penniless good guy find true love.

Advice to entice: Remark that you have proof that Marilyn Monroe was a comic genius. Her timing is perfect, and it’s so clear that she had talent way beyond her iconic sex goddess persona. Again . . . wait for it . . . the last line is one of the best ever.



On the Waterfront (1954)
Spoiler-lite synopsis: On a mob-controlled waterfront, a young man (Marlon Brando, in a bravura performance) finds the courage to defy the bosses and regain his dignity.

Themes we love: Goodness can be kindled by love, even in a rotten world. You know how the website Upworthy gets all those clicks by focusing on good outcomes? This movie speaks to our best instincts.

Advice to entice: The depth of the plot rivals any contemporary crime drama. True Detective fans might find themselves hooked.



To Kill A Mockingbird (1962)
Spoiler-lite synopsis: Scout and Jem, two children living in 1930s Alabama, lose their innocent outlook on the world when their father, an upstanding lawyer, is appointed to defend a black man accused of rape.

Themes we love: Atticus Finch (Gregory Peck) is perhaps one of the greatest heroes in film. There are many lessons to be learned watching his strength of character, moral rectitude and love for his children.

Advice to entice: Considering that every middle or high school student has read this book — quite willingly — for the past 50 years, the only barrier to an enthusiastic “yeah, let’s watch that!” may be that it is “old.” Remind spoilsports how much they loved the novel. Make popcorn. Order pizza. Everyone will be talking about the movie for days. (By the way — this was a Christmas Day release in 1962.)



Casablanca (1942)
Spoiler-lite synopsis: American expatriate Rick Blaine (that’s Humphrey Bogart to you) manages to keep his swanky nightclub in the Moroccan capital politics-free until the love-of-his-life shows up. Now married to an important anti-Nazi activist, Ilsa (played by the stunning Ingrid Bergman) fights between her love for Rick and her loyalty to her husband’s cause. Rick eventually decides to go the noble course and choose the allied cause over love.

Themes we love: Once again, what pleasure standing up to those Nazis! The film affirms our faith in human integrity. The love story is kind of intense, too.

Advice to entice: Tell any reluctant viewers that they can point out the clunky bits (like the flashback), but dare them not to be moved by the rousing rendition of the La Marseillaise or chuckle at the film’s closing line. They must remember this film.



Psycho (1960)
Spoiler-lite synopsis: Marion Crane (Janet Leigh) steals $40,000 to help her destitute boyfriend, Sam. Running (by auto) from the police, she ends up at the deserted Bates Motel, and is famously stabbed to death in the shower by someone we believe to be Mrs. Bates. Marion’s sister and Sam search for Marion. They discover that Mrs. Bates is dead and that her son, Norman, committed the murder-in-the-shower (as well as some others). A psychiatrist ends the film by explaining Norman Bates’ psychological disorder.

Themes we love: Why do people like being terrified? This film is scary. Still.

Advice to entice: “Hey, everyone! Want to see the original slasher movie?” To those who say they don’t like violence, you answer, “Yeah, but this is Hitchcock!”



Sunset Boulevard (1950)
Spoiler-lite synopsis: The first shot shows a man’s body floating face down in a swimming pool. In a flashback, we learn how Joe Gillis (William Holden), an unsuccessful screenwriter, happens on the seemingly deserted mansion of aging film star Norma Desmond (Gloria Swanson). She’s not all there in the head, but Joe becomes her boy toy and pretends to help her with a script for a film about Salome. In a terrible mix-up, Norma thinks she is being called to Mr. DeMille’s office about the script, when it turns out all they wanted was her unusual car. She also finds out the Joe has been seeing a woman, and she shoots him in a jealous rage. When the police arrive, the deluded Norma believes the studio has arrived to shoot her film.

Themes we love: Gawker didn’t invent highlighting the seamy belly of Hollywood. We know Tinsel Town is an illusion, although we still consume celebrity gossip in this film, also from Billy Wilder.

Advice to entice: Anyone annoyed by the Kardashian empire will love this sendup of fame and glory. Tell potential viewers: “This is what we watched before People magazine told us where the stars are now.”



High Noon (1952)
Spoiler-lite synopsis: Will Kane (Gary Cooper) has given up his marshal’s badge after marrying Amy (Grace Kelly), who is a Quaker. But after hearing that bad guy Frank Miller is expected on the noon train, and surmising that the whole Miller gang will descend on the town and wreak havoc, Will becomes marshal again. Thing is, everyone in town is too scared to help him, and Will must face the inevitable shootout alone. Amy chooses her husband’s life (she is a good shot) over her beliefs and helps save him.

Themes we love: Will Kane’s integrity is heroic. We know we would have stood with him, not the cowardly, craven citizens of the town.

Advice to entice: Today’s young people respect individuals who stand up for their beliefs. Will Kane has lasting appeal.



David and Lisa (1962)
Spoiler-lite synopsis: David, who suffers from OCD, meets Lisa, who suffers from a split personality, at a residential treatment center. Apparently, before the latest edition of the Diagnostic and Statistical Manual of Mental Disorders, love could cure severe mental illness.

Themes we love: So the movie makes no sense in reality, but it’s always nice to see how love makes things better.

Advice to entice: This is a hard one, since in many ways the movie is ridiculously dated. However, mental health is something people talk about openly these days, and this movie can be a conversation starter.

Read more from Next Avenue:
Alternate paths to an encore career
The best cities for successful aging
The Peace Corps wants you, boomers!

Laci Green On Her New MTV Series And Dealing With Backlash As A Feminist On The Internet

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What does it take to get to the top -- without losing your center? Our “Making It Work” series profiles successful, dynamic women who are standouts in their fields, peeling back the "hows" of their work and their life, taking away lessons we can all apply to our own.

Laci Green is only 25 years old, but she has a YouTube channel with over 1 million subscribers, a partnership with Planned Parenthood and a new MTV web series.

The sex-positive video blogger, peer sex educator and YouTube celebrity is based in the San Francisco Bay area, where she created her YouTube channel Sex+ during her first year at UC Berkeley in 2008. The channel, which Green started as a hobby, now reaches over 5 million people in 100 countries each month who watch the watch the Sex+ host discuss topics like sexuality, feminism, pop-culture and body image.

Green was born in Utah but moved to Portland, Oregon and, later, to California. She grew up in a Mormon household and after moving to California became very involved in the church. As she got older however, she started questioning the faith and the traditions it endorsed.

“While I was learning how to sew and do crafts and babysit, my male friends were becoming leaders in the church,” Green explained in an April 2013 video. When she asked one of her teachers why she couldn’t be a leader, Green said her teacher told her that God wanted her to have a different, "special" job: "Having lots of babies.”

“It started to feel like the church was actually not what I used to think it was and I left. And I felt free," she said.

During college, Green partnered with Planned Parenthood in 2012 as a sex educator giving lectures at colleges across the U.S. And on Nov. 4, she debuted her new MTV web series "Braless," which, as Green described it over the phone, brings "an academic take on pop-culture issues" to its viewers.

Green spoke to The Huffington Post about how she defines success, why she does the work she does and how she keeps the haters at bay as a feminist on the Internet.

I’ve seen the first episode of “Braless” and it's awesome. What's the overall goal of the project and what sort of topics are you planning to talk about?

The main overarching theme is that we’re doing a pop-culture analysis through the lens of gender and sexuality studies. It’s more of an academic take on pop-culture issues. I’m not sure what all of the topics will be yet but we’re kind of playing around with it to see what works. It’s really exciting. MTV is very cool about it, they really want to start these conversations and engage their audience.

braless

Green on the set of MTV's "Braless," via Facebook



Why do you do the work that you do?

Well, because I think that it’s really important. I think that these kinds of issues affect everyone in society in any number of ways. For some people it’s really overt and some people have trouble facing it. "The issue of equality affects everyone’s quality of life." You don’t really realize it until someone points it out to you. The issue of equality affects everyone’s quality of life. My long-term philosophy about it is that by working together -- and not just me, but lots of other people who are voices in this space -- we can make a positive change so that the world’s a little bit better when we leave it.

Green reminding us why we all need to be feminists in one of her Sex+ episodes.



How do you define success?

Success would be any number of things. From starting a conversation at a university who has a campus rape problem, to just starting a conversation on someone’s Facebook wall. I think that anytime people are talking, that is success. And the more people that are talking, the more successful it is.

So by that definition, I would assume you consider yourself successful?

Yeah, I do think that I’ve been successful in trying to accomplish that goal.

Sorry I just tricked you into a humblebrag, but you’re doing great so you should be able to say so.

You gotta own it, right?

Most definitely. You discuss feminism a lot on your YouTube channel Sex+. I'm wondering how you deal with the seemingly inevitable backlash. Do you deal with a lot of trolls and hate mail?

Anyone who talks about these issues online -- especially in spaces where nobody is held accountable for what they say or do -- faces a number of different issues, from being trolled (even though I really don’t use "I think the fact that when people attack [feminists], it’s a sign of our own power. We are obviously threatening them in some way and threatening that ideology." that term) to being harassed all the time. I’ve had to move, I’ve had restraining orders -- there’s been a lot of messed up stuff that’s happened behind the scenes. And my perspective is that I just have to do what I can to stay safe, because otherwise they succeed at exactly what they’re trying to do, which is to silence me and keep me from talking about these things. I think that when people attack [feminists], it’s a sign of our own power. We are obviously threatening them in some way and threatening that ideology. I just try to stay positive about it.

laci haters

Green shrugging off the haters, via Facebook



On HuffPost Women we closely followed the Sam Pepper controversy back in September, when he "pranked" unsuspecting women by grabbing their butts and filmed their reactions. As a feminist and a sex-positive vlogger who’s also in the YouTube world, what was it like to watch that all go down, and what made you decide to respond to him directly in a video blog?

The whole thing started out as horrifying, with tons of confusion and stress about what to do. And then when I realized what needed to be done it was a terrible pain in the ass, honestly. The problem with the Sam Pepper thing was that no one was really willing to say anything about it. It was about to be brushed under the rug. And I started getting these really heartfelt emails and having these conversations with women about how deep this problem really went. It’s one of those moments where you’re like, “This really sucks, but I have to do it. I have to handle it.” So it was really stressful and it’s still stressful, but I’m glad to be helping the people who are involved in it. And I just hope that it’s made some difference for them and that it’s going to change the way that people think about people like Sam Pepper. Hopefully it helps people attract a more critical eye toward their actions, especially in person.

Who is your role model?

I don’t think I have any one particular person. I think that I see traits in lots of different people that I like from bloggers to TV personalities. I’ve never been one to idolize, I guess. Just a head down, get it done type of mentality.

laci at vidcon

Green at Vidcon in June 2014, via Facebook



What would you say to people who choose not to identify as feminists?

I think it depends on their reasons. I think that anyone who understands what feminism is, if they’re a decent human being, there’s really no reason not to identify as a feminist. But I do understand that it comes with baggage for people; that it can be alienating for some people who live in communities where the word feminist is still viewed as a bad word. I think it’s OK to identify however you want. I would, however, urge them to be critical about why they don’t identify as feminists. If they agree with the causes of feminism, but they don’t necessarily call themselves a feminist then I’m OK with that too.

What’s the best piece of advice you’ve ever been given?

I don’t know who this quote is from, I’ve seen it attributed to Jesus which is funny because I’m not Christian or anything but it’s something that comes up again and again in my work. The quote is “I never said it was going to be easy, I only said that it would be worth it.” When I’m feeling kind of down, that’s a really good way to keep things in perspective. It’s a really great way to keep your eye on the big picture and try not to get too involved in the little challenges that happen along the way.

laci dildo

Green "sharing the secrets of perfect condom application," via Facebook



What’s next for you in your career and what are you most excited to do?

There’s definitely going to be some branching out to other forms of media. That’s about the extent of what I can say about it right now. I think that YouTube will always be a part of my work and a part of my life, but I hope that I can get onto other platforms where these messages and conversations haven’t been started yet.

This interview has been edited and condensed.

Smoking Rate For U.S. Adults Reaches Record Low

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By David Beasley
ATLANTA, Nov 26 (Reuters) - Cigarette smoking among U.S. adults last year touched its lowest on record, a drop spurred by higher prices, smoke-free policies and anti-smoking campaigns, the Centers for Disease Control and Prevention said on Wednesday.
About 17.8 percent of American adults smoked cigarettes in 2013, down from 20.9 percent in 2005 and 42.4 percent in 1965, when the U.S. government began keeping records on smoking, the federal health agency said.
While the continuing decline is encouraging, Brian King, a senior scientific advisor with the CDC's Office on Smoking and Health, said the rate is not on track to meet the federal goal of cutting adult cigarette smoking to 12 percent by 2020.
"We need to accelerate the magnitude of the decline," he said.
Tobacco use remains the leading cause of preventable disease in the United States, causing 480,000 premature deaths annually, according to the CDC.
In addition to the overall decline in adult smokers, those who continue to smoke daily are cutting back, the CDC study found. U.S. smokers consumed an average of 14.2 cigarettes per day in 2013, down from 16.7 in 2005.
The CDC said increased access to medications and programs that help smokers quit also have contributed to the drop in smoking rates.
The U.S. Midwest has the highest adult cigarette smoking rate, and the West has the lowest, according to the study.
Lesbians, gays and bisexual adults smoke about 50 percent more cigarettes than heterosexual people, the CDC said.
The agency also expressed concern over the increased use of electronic cigarettes - battery-powered cartridges that produce a nicotine-laced vapor for the "smoker" to inhale - and hookahs, or water pipes.
The use of e-cigarettes by high school students tripled from 2011 to 2013 to 4.5 percent, according to a CDC survey released last week.
The potential risks and benefits of e-cigarettes are subject to a fierce debate, with a lack of long-term scientific evidence on their safety. (Editing by Jonathan Kaminsky, G Crosse and Colleen Jenkins)

#ThankAWoman This Thanksgiving In Honor Of Your Favorite Ladies

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In the spirit of Thanksgiving, we're celebrating the incredible women who shape our lives, and the lives of others. When we asked our Twitter followers who they were grateful for this year, the responses ranged from Beyonce -- obviously -- to family members, close friends and trailblazing women throughout history.

Who will you thank this year? Tweet your stories and photographs using #ThankAWoman.











































'Troop Beverly Hills' Is Coming To Netflix, What A Thrill

40 Things Parents Are Thankful For (Not Including Their Kids)

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Parenting takes a village... and baby wipes, coffee, wine, playdates, iPad apps, and more coffee and wine. So, this Thanksgiving, we asked the HuffPost Parents Facebook community to take a moment and tell us what they are most thankful for. The catch? They couldn't say their kids. Their answers included big stuff, like organ donors who saved children's lives, as well as mundane fleeting pleasures, e.g. bacon and beer. Here's a sampling from the list.

What Parents Are Thankful For This Year

1. My children's birth parents for making me a mom!

2. Preschool. Sometimes my 3-year-old and I just need some time apart.

3. Nap-time

4. Bacon. I'm thankful for bacon. And beer.



5. The Bubble Guppies. They allow me the time to cook dinner.

6. Maternity pants that can be worn several months post-partum.

7. My feather duvet and a heating pad on my feet.



8. The family of the donor who gave my 10-year-old daughter a new liver -- and a new lease on life.

9. Being able to finish grad school while raising a toddler alone as my husband was on deployment. I am demonstrating to my son that anything is possible when you work for it.

10. Zofran.

11. Online shopping and delivery for just about everything!



12. IVF and an employer that covered 90 percent of the related expenses... It gave us two incredible children that we would never have been able to have on our own.

13. My wife.

14. That I live in a country where I can raise my kids as a single mom with more help than judgment.

15. Coffee. And a great husband. And yoga pants. But mostly coffee.



16. Chocolate.

17. Heated seats in my car.

18. Clean, hot, running water. Seriously, how many people on the planet go without this luxury?

19. Five minutes of peace.



20. ABA therapy for my son with autism. And speech therapists.

21. Another year after surviving cancer.

22. My child's oncology doctors. Their love and dedication is out of the world.

23. The 10 minutes a day by myself in a hot shower.



24. Not being afraid to stay up late and take precious quiet time for myself -- because my son finally sleeps through the night!

25. The strong, sympathetic, understanding, patient, hilarious Mommies I can call my friends. My kid is sometimes "that kid" and I have never felt judged, or disregarded or blamed by any of them.

26. Dedicated NICU nurses and a health care system that allows for access to miracle technology that literally took breaths for my baby and provided nourishment I couldn't. Also, Chai tea.

27. My job -- partly because I love working as a pastry chef, and partly because it's my escape from being Mommy!



28. I'm thankful for my mom. The only thing she's better at than being a mom is being a grandma.

29. I am grateful I can run.

30. Thankful for the roof over my head and the food in my fridge.

31. That there are still kind people in this world to give me hope.



32. Eight hours of sleep for two nights in a row!

33. Skype.

34. Pajamas.

35. I'm nursing a newborn around the clock. I'm not sure what I'd do without Netflix and my iPhone.

36. The hour after dinner where my husband plays/reads/entertains and I get to watch Netflix in the bathtub.

37. Bedtime.

38. Wine.

39. Wine.

40. Wine.

'Serial' Is Renewed For Season 2

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There won't be a new episode of "Serial" released on Thanksgiving, but fans of the show have something else to be thankful for: a second season. Producers of the podcast announced on Wednesday that the future of the long-form series had secured by listener donations and sponsorship deals.

Last week, we asked people who’ve been listening to Serial to chip in if they wanted a second season. "This American Life" funded the bulk of Season One, but for Serial to continue, it needs to pay for itself. Today, we have good news: between the money you donated and sponsorship, we’ll be able to make a second season. We don’t know yet what the story will be or exactly when we’ll be airing Season Two, but we’ll be working on it as soon as this season ends.

Thanks so much to everyone who gave.

- the Staff of Serial


Executive produced by Sarah Koenig and Julie Snyder, and hosted by Koenig, the first season of "Serial" has focused on the death of Hae Min Lee, a Baltimore teenager who was killed in 1999. Lee's ex-boyfriend, Adnan Syed, was convicted of her murder and is currently serving out a life sentence. Syed maintains his innocence. Since "Serial" debuted in October, it has become the biggest podcast in the world, with more than 5 million streams and downloads on iTunes during the last two months.

Head to the podcast website for more on the show. New episodes of "Serial" are available on Thursdays.

Keira Knightley Knows 'The Imitation Game' Has 'A Lot Of Inaccuracies'

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Few fact-based dramas escape criticism of historical inaccuracy, and "The Imitation Game" is no exception. Based on the life of Alan Turing (Benedict Cumberbatch), the mathematician who broke the Nazi's Enigma Code during World War II, effectively changing the course of the war, "The Imitation Game" has been under fire since June for its depiction of Turing's homosexuality and his relationship with Joan Clarke. But Keira Knightley, who plays Clarke -- Turing's fiancée and fellow code-breaker -- in the film, has had no shame in admitting to the various discrepancies between real life and the finished feature.

"As far as her relationship with Alan, they were engaged. They were great, great friends. She was at the center of the breaking of the Enigma Code," Knightley told HuffPost Entertainment during an interview in October. Yet the actress admitted flat out that things had to be changed for various reasons. "There are a lot of inaccuracies in the film as to life. What was actually said, and the reasons that they actually got engaged, I think are slightly different than the film,"

Knightley, 29, said that the focus of "The Imitation Game" was the story behind cracking the code, not just the history of Clarke and Turing's relationship. "If you’re making a film just about that period and just about the reasons he asked her to marry him," Knightley said, "then I think you can really go into the truth of it. But unfortunately you’ve got two and a half hours and what you're doing is trying to tell a bigger story, so you have to pick and choose. I think what we’re trying to get to is the essence of what it was. And at that time with Alan, to my knowledge, he didn’t have another affair, or an affair actually, with a man. His big friendship was with a woman and he did ask her to marry him."

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The dramatic license extended to Clarke's backstory as well. The film shows her arriving at Bletchley Park, the location of the British government's code-breaking operation, after solving a crossword puzzle to pass Turing's test. Instead, Clarke's Oxford professor helped push her into the program (though the government did recruit people at the time using crossword puzzles).

Another liberty is taken with Clarke's parents, who are shown objecting to her work at Bletchley Park since the government school mostly employed men. "The whole thing with the family isn’t, to my knowledge, true," Knightley said. "It was sort of put there to show what she was up against as far as society goes."

But that struggle was inherent in Clarke's story already: "They ended up putting her in as a linguist even though she didn’t speak any other language in order to try and get her a bit more money," Knightley said. "I think that's fascinating because that's still the center of the feminist movement today: a place at the table and equal pay. And we're talking about the 1940s, and now it's 2014 and obviously women's rights are better, but not best."

And yet while many of the facts about Turing and Clarke were massaged for "The Imitation Game," Knightley -- who has made her fair share of historical dramas in the past, including "The Duchess" and "A Dangerous Method" -- doesn't really mind the variations. "In all of these stories, often truth in filmmaking, it’s not a documentary," she said. "It is a drama, so ultimately you have to go for the drama."

Which is what "The Imitation Game" tries to accomplish, enlightening audiences on the story of the so-called father of theoretical computer science above all else. As Knightley said, the film emphasizes aspects of Turing's life related to the breaking of the Enigma cipher as "the most extraordinary thing that he did."

"The Imitation Game" opens Nov. 28.

Taylor Swift, Chris Pratt, Drake & Everything We're Thankful For In Pop Culture This Year

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thanksgiving

Thanksgiving is a time to reflect on the past year and give thanks to all that was good. It's no different in the entertainment world, where your trusty HuffPost Entertainment editors have compiled a list of random, excellent and bizarre pop culture moments from 2014 that we simply couldn't live without. Happy Thanksgiving!

Taylor Swift's "1989"

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What else is there to be thankful for in entertainment besides the greatest pop album of the year? Taylor Swift took a trip back to the '80s, cut her last ties to country and released "1989," a non-stop, synth-heavy party. The record still has everything we love about Swift's earlier albums -- honest, interesting lyrics, grandiose hooks and a special brand of bizarre -- but is a segue into a new era of Swift. Sure, there are a few duds (cough "Shake It Off"), but hits like "Style" and "Blank Space" will undoubtedly have longevity. I plan on playing it on loop at my family Thanksgiving, though I dread the moment I'll have to tell my mom, "It's not 'Starbucks lovers.'" -- Jessica Goodman

All The Haters

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This Thanksgiving, I am thankful for all the haters out there doing their thing. If not for the people who proclaim they don't care about various celebrities, only to later spout off venom about those same celebrities, there are so many stories that would not have been written. (And if you think about it, the haters basically inspired the majority of Taylor Swift's "1989," so without all that negativity, she could be without a platinum-selling album. So I'm thankful for that.) To everyone who took time out of their day to dig deep and embrace their negativity, so a celebrity could respond to it, thus ensuring prolonged relevance: thank you. After all, it's not the fans, but the haters who really keep these people famous. -- Stephanie Marcus

Rogelio De La Vega On "Jane the Virgin"

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"Jane the Virgin" is by far the best new show of the fall, but it's hard to choose what's greatest about it. Is it the show's witty narration? Is it the winning array of characters? Sure, all of that is wonderful, but I can't lie: Rogelio De La Vega has stolen my heart. He's the famous telenovela star who turned out to be Jane's father, and Jaime Camil, the actor who plays him, manages a neat trick: He makes Rogelio's arrogance hilarious, but he also makes viewers care about his heartfelt desire to build a relationship with his newly discovered daughter. This fizzy, sweet show is a nearly perfect confection, and Rogelio is the cherry on top. -- Maureen Ryan

Shondaland Thursdays

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Thank you, thank you, thank you, world, for Shondaland Thursdays. Rhimes' "Greys Anatomy" and "Scandal" have for years featured racially diverse casts and some of the most compelling depictions of female friendships and same-sex relationships to ever hit prime time. Newcomer "How To Get Away With Murder" doesn't shy away from the sex either and -- in what might be the most arresting two minutes of TV this season -- took on the Western beauty myth to perfection. Refreshingly, the shows never present these components as fodder for "Very Special Episodes," but just as the reality that they are. If only for three hours each week, Rhimes makes sure network television is the right side of history. -- Lily Karlin

Dragons. Just Dragons



From “Game of Thrones” to “How to Train Your Dragon 2,” the best thing about this year has definitely been dragons. Dragons just make everything instantly better, and Hollywood should take note. For example, just look at Zac Efron’s critically panned “That Awkward Moment.” You know the most awkward moment of all? No dragons. Or take into account box office flop “A Million Ways To Die In The West.” Clearly, one of the ways to die was boredom from the lack of dragons. Now, with Smaug’s upcoming appearance in “The Hobbit: The Battle of the Five Armies,” it’s clear that, for dragons, 2014 is the one year to rule them all. -- Bill Bradley

"Tuesday" by ILOVEMAKONNEN (feat. Drake)



As a weekend editor here at HuffPost Entertainment, I know the importance of a good weeknight turn-up. This year, I'm thankful that two men who go by the names Drake and I Love Makonnen (yes, his stage name is a complete sentence) gave me a club anthem for this very purpose. In 2011, Drake reminded us all that we only live once. And in 2014, he taught us that you really don't have to wait for the weekend to rage. You can make the club go up any night you choose, if you put your mind to it. Tuesday is the new Saturday. Thank you, Drake. -- Lauren Zupkus

All Mindy Kaling Everything

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While everyone wants to talk about Mindy Kaling's size, skin color and gender, Mindy Kaling wants to talk business. The brilliant writer and actress rose from "The Office" to her own Fox series, now in its third season. She created it from scratch, reviving the rom-com in the process. She produces. She acts. She's writing her second book. She is ridiculously funny. Why would we ever want to talk about her size, skin color and gender? This year, I am thankful for the fierce, painfully self-aware and unapologetic wonder that is Mindy Kaling. May we all find out inner Beyonce Pad-Thai. -- Liat Kornowski

Seth & Blair Got Married

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After hearing about their engagement announcement, it was my 2014 resolution to attend the wedding of Seth Cohen and Blair Waldorf. Unfortunately, I never received an invite. (That oversight prevented me from shouting, "California, here she comes!" as the future Mrs. Cohen walked down the aisle.) Crestfallen, I went to the mirror and looked into the eyes of Sandy Cohen, his face emblazoned on my t-shirt. He seemed to suggest I get a bagel. "Spotted: Lonely boy eating a bagel in Brooklyn. Did his wedding invite get scooped out of the mail? XNoXNo," I thought. Or something like that (after all, I'm not Gossip Girl). I can only hope Captain Oats didn't suffer a similar fate. -- Todd Van Luling

The Best Ice Bucket Challenge



This year -- like every other year -- I am thankful for Hollywood's most lovable, down-to-earth couple: Ben Affleck and Jennifer Garner. These two make me smile with their "just like us" attitude, proving every day that although they're A-list stars, they're also people who are focused on their marriage and raising their three children. But what solidified their ranking on my "most thankful for" list was their charming ALS Ice Bucket Challenge video, which gave fans a glimpse into their seemingly-perfect personal life. In the video, after Jen pours the ice water on Ben's head, he pushes her into the pool as their kids squeal with delight. I meaaaaaannnnn??? This adorable moment cemented Bennifer 2.0's status in my eyes, although I'm not going to lie, it was hard for me to put Chris Hemsworth's Sexiest Man Alive crowning at my No. 2 spot. Hey, priorities, amiright? -- Leigh Blickley

My Boyfriend's Parents' HBO GO Password

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This Thanksgiving, I am thankful for my boyfriend's parents' HBO GO password. Without being given SallyKat82 (the password created in homage to their dead cat), I would not have been able to binge watch the "Sopranos" or "The Comeback" on the elliptical. I would have to just wait for E! to air weird marathons of "Sex and the City" (seriously, one time they did a "Miranda and Steve" one). Most of the time the only thing on is really old episodes of the Kardashians, and who can burn more than 300 calories watching that? So, thank you, boyfriend's parents and also Sally the dead cat (RIP). My calves would be slightly less defined without you. -- Lauren Duca

Instagram's Best Star

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While the name of this Instagram star may be rather offensive, it merely serves as a disclaimer for the type of photos he's become known for posting. The Fat Jew, whose real name is Josh Ostrovsky, is a 30-year-old Instagram sensation who posts some of the funniest, most random photos that will make any stoner or culturally-aware viewer laugh to tears. His regrams, paired with hilarious captions (take this one for instance) some of which he apparently gets paid up to $2,500 for, range from the silliest fails to relatable mom texts to some of the finest cultural criticism. This year, I'm thankful for Fat Jew because without him I (likely) would never have known about the Jewish Steve Carrell/Ryan Gosling mash-up. I never would have been so intimidated by a carrot. I also probably never would have found joy without seeing this photo. Thank you, Fat Jew.-- Erin Whitney

Music's Risk Takers

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I am thankful for artists like Beck, who continue to write amazing music after two decades and inspires other artists to become exceptional singer-songwriters like himself. I am thankful for artists like Polyenso, who not only constantly challenge themselves to grow their musical abilities and redefine their art with each release, but also push the collective musical sphere to be more innovative. I am thankful for artists like Run The Jewels, whose words constantly spread socio-political messages that force humanity to reexamine itself, sharing their personal shortcomings and heartbreaks when few others will. -- Ryan Kristobak

The Comeback Of "The Comeback"

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Resurrecting short-lived shows is in vogue right now, but it's especially thrilling to see "The Comeback" return a whopping nine years after its premature departure. HBO axed the single-season comedy in 2005, but the fame-chasing Valerie Cherish and her hapless attempts at a career renaissance gained a defining cult audience in the years that followed. Little has changed almost a decade later, including Lisa Kudrow's idiosyncratic brilliance. If anything, the show's meta reflections on the state of reality television, ephemeral fame and Hollywood misogyny feel even timelier. So far we've seen an Andy Cohen cameo, Academy Award envy and a fake Seth Rogen blow job -- and that's only three episodes in. We're cringing along the way, and then demanding instant repeats so as to catch the show's sharp nuances. As it turns out, we really do want to see that. -- Matthew Jacobs

Steve Carell's Nose

foxcatcher trailer

"Foxcatcher" is not a feel-good movie, and that's shocking because it stars Channing Tatum. It's creepy, tragic, eerie and mostly true. Steve Carell, Mark Ruffalo and Tatum's performances are some of the best we've seen all year, as they draw us into the world of elite wrestling, expansive mansions and the complex splintering of ego, identity and masculinity. But there is one true star of "Foxcatcher" and that is Carell's prosthetic nose. It's the only thing you can look at when he's on screen (runner up: his tiny teeth) and the watershed moment where we actually get to watch Brick from "Anchorman" snort a mess of cocaine through a giant nose while on a helicopter wins for the most important scene of the year in cinema. -- Sasha Bronner

Chris Pratt Is Our New Movie Star



Whoever decided Chris Pratt should be a gigantic movie star deserves a medal. Pratt was everywhere in 2014, starring in "The LEGO Movie" and "Guardians of the Galaxy," rapping, doing the ice bucket challenge, rapping again and just basically being the best. (He even rode a motorcycle with raptors.) "Attitude is contagious," Pratt told HuffPost Entertainment in an interview this past summer. We're glad his is so awesome. -- Christopher Rosen

Here's Everything Expiring From Netflix On Dec. 1

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The beginning of a new month might mean that a handful of new movies and TV shows are coming to Netflix, but sadly there are even more expiring on Dec. 1. While you're digesting Thanksgiving feasts this weekend, drag the family to the TV and start watching these movies before they're gone for good. Because if you don't rewatch "Uptown Girls," "Spice World" or "Dirty Dancing" while you can, we bet you'll regret it.

Expiring on Dec. 1:

"'night, Mother" (1986)
"1941" (1979)
"An Officer and a Gentleman" (1982)
"The Apostle" (1997)
"Assassination" (1987)
"Audrey Rose" (1977)
"The Believers" (1987)
"Better than Chocolate" (1999)
"The Big Hit" (1998)
"The Bingo Long Traveling All-Stars and Motor Kings" (1976)
"Blood & Chocolate" (2007)
"Body Count" (1998)
"The Boy in the Striped Pajamas" (2008)
"Bushwhacked" (1995)
"Chaplin" (1992)
"Cheech & Chong: Get Out of My Room" (1985)
"The Choirboys" (1977)
"The Cockeyed Cowboys of Calico County" (1970)
"Coffee and Cigarettes" (2003)
"The Cold Light of Day" (1996)
"The Colombian Connection" (2011)
"The Constant Gardener" (2005)
"Corpo Celeste" (2011)
"Count Yorga, Vampire" (1970)
"Cry-Baby" (1990)
"D2: The Might Ducks" (1994)
"Dirty Dancing" (1987)
"Dirty Dancing: Havana Night" (2004)
"Dororo" (2008)
"Double Indemnity" (1944)
"En la Cama" (2005)
"Event Horizon" (1997)
"Eye for an Eye" (1996)
"Fairy Tale: A True Story" (1997)
"First Knight" (1995)
"Five Easy Pieces" (1970)
"Flight of the Intruder" (1991)
"Foreign Student" (1994)
"Free Men" (2011)
"Funny Lady" (1975)
"The Ghost and Mrs Muir" (1947)
"The Girl from Petrovka" (1974)
"Going All the Way" (1997)
"Going Berserk" (1983)
"The Great Waldo Pepper" (1975)
"Holiday Favorites: Vol. 1-5" (1952 - 1954)
"House of Voices" (2004)
"How to Frame a Figg" (1971)
"I'm Not Rappaport" (1996)
"Imagining Argentina" (2003)
"Invaders from Mars" (1986)
"Ishtar" (1987)
"Joe Gould's Secret" (2000)
"Joe Kidd" (1972)
"Johnny Mnemonic" (1995)
"Killer at Large" (2008)
"King of the Hill" (1993)
"Lonely Hearts" (2006)
"Loser" (2000)
"Magic Trip" (2011)
"Magicians" (2007)
"The Man Who Cried" (2001)
"Mission Impossible III" (2006)
"Minnie and Moskowitz" (1971)
"Monkey Shines" (1988)
"Mr. Mom" (1983)
"A Murder of Crows" (1999)
"Night of the Creeps" (1986)
"Opal Dream" (2006)
"The Other Side of the Mountain" (1975)
"The Other Side of the Mountain, Part 2" (1978)
"Our City Dreams (2008)
"Pandaemonium" (2000)
"The Paper Chase" (1973)
"Paper Soldiers" (2002)
"Paradise Alley" (1978)
"The Parole Officer" (2001)
"The Pirates of Penzance" (1983)
"Prairie Love" (2011)
"The Presidio" (1988)
"The Promise" (1979)
"The Proposition" (1998)
"Ram Dass: Fierce Grace" (2001)
"Reds" (1981)
"Restless City" (2011)
"The Return of Count Yorga" (1971)
"RoboCop 2" (1990)
"School Ties" (1992)
"The Sci-Fi Boys" (2006)
"The Serpent and the Rainbow" (1988)
"Set Up" (2011)"
"Spice World" (1998)
"Star Trek: Generations" (1994)
"Steel Magnolias" (2012)
"Summer Rental" (1985)
"Swashbuckler" (1976)
"The Talented Mr. Ripley" (1999)
"They Might Be Giants" (1971)
"The Untouchables" (1987)
"Thursday" (1998)
"Uptown Girls" (2003)
"The Vampire Lovers" (1970)
"Walker" (1987)
"W.C. Fields and Me" (1976)
"Year of the Horse: Neil Young & Crazy Horse Live" (1997)
"Young Sherlock Holmes" (1985)

Regular Coffee Consumption Could Keep Alzheimer's At Bay, Report Says

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There's good news and bad news, coffee drinkers.

A new report says the liquid gold an estimated three in five Americans drinks every day could be helpful in curbing the risk for Alzheimer's disease -- but only on a short-term basis. The analysis of coffee-related Alzheimer's research was presented by the Institute for Scientific Information on Coffee, a non-profit that studies the health effects of coffee, at the Alzheimer Europe conference.

"Cognitive decline is a feature of aging, and although some changes can be expected in all of us, there is some evidence that diet and lifestyle may be related to cognition," Alzheimer Europe's vice chairperson Iva Holmerova said in a statement. "In fact epidemiological studies suggest that certain lifestyle factors and nutritional elements, including the consumption of coffee and caffeine, may help to slow age-related cognitive decline seen in the older generation."

ISIC researchers point to the caffeine and polyphenol content in coffee as the protective factors. Caffeine, they say, prevents the buildup of the protein that creates plaques and tangles in the brain, which researchers believe is one of the key causes for the memory-robbing disease. Caffeine, along with polyphenols, chemical compounds that have an antioxidant effect on the body, both reduce inflammation, which some researchers believe is the key to age-related decline.

ISIC says that while there are both short-term and long-term studies following the effects of coffee consumption on Alzheimer's risk, there are few that look at both. That's why they commissioned an assessment of a study involving around 5,000 middle-aged participants, monitoring consumption between 1989 and 1991. The follow-up period lasted from 1997 to 2011.

People who drank high amounts of coffee, defined as more than three cups, were less likely to develop dementia in a four-year follow-up, but the seeming protective effect of coffee diminished after this time. In fact, after the initial four-year follow-up period, the effect was "reversed," creating a harmful correlation between high coffee consumption and dementia incidence.

Researchers say that the short-term benefits could be due to a reverse causal effect. They suggest that the short-term benefits could be caused by delayed onset of symptoms, meaning a delayed diagnosis. But, as with all research, the study has limitations. The coffee consumption was self-reported and brewing methods were not taken into consideration.

Other coffee-related research has also found similar results. A 2012 study pointed out that while coffee can't eradicate your risk for Alzheimer's, drinking about three cups a day can slow or stop the transition from mild cognitive impairment into full-blown dementia. However, coffee can lead to problems such as higher blood pressure.

As with any good thing, just a reminder that moderation is key.

8 Things Everyone Who Doesn't Own A Dishwasher Should Know

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We here at HuffPost Home want your adventures in entertaining to go as smoothly as possible this holiday season, so we decided to call in the experts to dish (see what we did there?) on the best way to go about the dreaded task that is hand washing stacks and stacks of dirty plates.

We spoke with Jolie Kerr, Deadspin columnist and the author of "My Boyfriend Barfed In My Handbag ... And Other Things You Can't Ask Martha," as well as Dr. Kelly Reynolds, a professor at The University of Arizona and a public health educator specializing in food safety and disease transmission.

Behold, eight things everyone who doesn't own a dishwasher should know.

1. Start with a sanitizing rinse.

Creating a sanitizing rinse will mimic part of the process dishes go through in a dishwasher. (If you don't use a sanitizing rinse, your dishes will be clean, but just won't have as much bacteria removed as if they were in a dishwasher.) Before washing, dip your plates in one gallon of water with one tablespoon of bleach. Reynolds says you can also use this solution to clean your dish sponge and your sink.

In fact, it's a good practice to sanitize your sink before you start washing your dishes, both for odor removal and cleanliness. "We've done lots of studies at The University of Arizona looking at bacterial buildup in the sink," says Reynolds. "If you're not sanitizing your sink before you actually wash your dishes, then you could be contaminating your dishwashing water with whatever contaminants were already in your sink." Reynolds says they have found that E. coli and Salmonella bacteria accumulate in dirty sinks.

2. Make sure you use the right kind of dish soap.

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Look for antibacterial soaps with lactic acid, which provides antibacterial benefits, and those with lauramine-oxide for good grease-cutting power.

"Essentially you want something that has good sudsing power," says Kerr. "If you're using a dish soap and you're noticing that you've cleaned one dish and you've already had to put soap onto your sponge then it isn't the best dish soap. More diluted products are generally not as effective at cutting grease and producing suds."

3. If you have a lot of dishes, fill up your sink with sudsy hot water and wash things under the water.

Before you do this, Kerr smartly advises to make sure to take out anything sharp that may be hanging around at the bottom of your sink. Then you should scrub all the dishes under the water, unplug your sink and let the water drain out. "Those couple minutes of soaking time are going to go a long way in making things a lot easier to clean," says Kerr.

Reynolds also says that having this hot water bath will help remove food particles that may be stuck to your dishes. (Use cold water if you're washing off a lot of starchy foods.) However, she advises to make sure you watch what happens to your water over time. "If you're washing a lot of dishes that have grease and food particles on it, then you're going to have that greasy residue in your water," says Reynolds. "So it's a good idea to wash your cleaner dishes first, like cups, and then move onto the pots and pans that have more residue."

4. To get stubborn food off pots and pans use a special scrubbing pad and baking soda.

Kerr swears by the Dobie Pad sponge. "It's covered in a plastic netting that allows you to scrub like a Brillo but it doesn't cause any scratching," says Kerr. "They are great for your roasting pan and your casserole dishes that have food stuck to the side." For really bad sticky food, Kerr says you can sprinkle baking soda over the areas that have caked on food and then pour boiling water over it. "I'll just keep water in my tea kettle and then pour it on the dish," says Kerr. "You let it sit until the water is cool enough for you to handle and then you just go in with your sponge and the food should literally just fly off."

5. Avoid piling things up in your drying rack.

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It may be obvious, but there's a method to avoiding the dreaded "mountain of dishes" as you clean up: Dry as you go instead of piling wet dishes on top of one another? "It sounds worse than it actually is," says Kerr. "It's actually not as much of interruption as you think it would be. And it gives your hands a break."

6. Change your dish towels as much as possible.

Reynolds says to be wary of dirty dish rags as there have been many studies on "common use towels" in the kitchen for hand drying and dish drying that "accumulate germs over time." Reynolds says you should use a clean dish towel every single time you wash your dishes. And here's Kerr's rule of thumb on dish towels: "Figure out how many dish towels you need and then double that amount."

7. If you're having a get together, don't let people put their dirty dishes in your sink.

Have your guests leave their dishes on the counter next to the sink. Remember: You need to leave your sink open so that you can actually wash those dishes. The other reason why you need to keep your sink open and organized is that if you're using delicate dishes for a special event, you want to make sure you can efficiently separate your silverware from your dishes in order to prevent scratches. "You don't want to wash all of your silverware while all of your fine China is sitting in the sink right next to it," says Kerr. "If a knife slips out of your hand and lands smack on one of those plates, now there's a chip in your good China and no one wants that."

8. If someone offers to help you with the dishes, take them up on it.

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While there is such thing has having "too many cooks in the kitchen," Kerr says this really only applies to clearing the table. "If someone offers to help, take them up on it, but give them a job," says Kerr. "One specific job I like to give to people is help me dry the dishes. And if no one volunteers, volunteer someone."

Best Tweets: What Women Said On Twitter This Week

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This week was full of preparations for the national eating contest -- or what some call the Thanksgiving holiday. It's a day filled with dodging awkward questions from relatives, throwing elbows at the dinner table and, of course, eating. Maggie Mull is excited for Thanksgiving, but for reasons other than the food: "Thanksgiving is the only day of year when my grandma yelling 'I dropped a breast on the floor and the dogs eating it!' isn't a 911 emergency."

In other news this week, the non-indictment of police officer Darren Wilson in the killing of Michael Brown got a lot of people on Twitter (and in real life) really riled up. "*Cracks knuckles* time to unfriend some racists on Facebook," Twitter user PeachCoffin tweeted. Truth.

Shari Vanderwerf summed up the week perfectly when she tweeted, "Why not announce the grand jury decision on Thanksgiving when we're too bloated to riot?" Maybe not riot, but protest peacefully? Definitely.

For more great tweets from women, scroll through the list below. Then visit our Funniest Tweets From Women page for our past collections.





























































So Happy Thanksgiving everyone! This is what I will be doing:





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11 Box Office Turkeys From 2014

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Box office figures have been down this year to such an extent that even the hits are considered a disappointment. "The Hunger Games: Mockingjay - Part 1," which scored the year's biggest opening at $121.8 million, made 23 percent less during its debut weekend than last year's "The Hunger Games: Catching Fire." It's a figure that has caused some to question the franchise's future viability -- "Can the franchise rebound?" wrote Steven Zeitchik in a sky-is-falling piece for the Los Angeles Times -- but at least Lionsgate shareholders and Katniss Everdeen supporters can take solace in the fact that they aren't on this list. Ahead, 11 of the year's most notable box office misses. It's turkey time (gobble gobble).

"Men, Women & Children"

box office bombs

Total theaters: 608
Total gross: $705,908

Jason Reitman's "Labor Day" was considered a huge flop, and that film grossed 19 times more than "Men, Women & Children." Released on Oct. 1, the much maligned drama will arrive on Blu-ray in December.

"Wish I Was Here"

wish i was here movie

Total theaters: 753
Total gross: $3,591,299

Zach Braff raised $3.1 million on Kickstarter to make "Wish I Was Here," partially on the expectation that he would deliver another "Garden State." Financially, at least, he did not: "Garden State" earned seven times what "Wish I Was Here" did in North American theaters.

"Bad Words"

bad words bateman

Total theaters: 1,074
Total gross: $7,779,614

Not that anyone expected "Bad Words" to make "Horrible Bosses" money, but at $7.7 million it earned even less than the forgotten "Extract," which starred Bateman and a then-hirsute Ben Affleck.

"Vampire Academy"

vampire academy

Total theaters: 2,676
Total gross: $7,791,979

Neither the new "Mean Girls" nor next "Twilight," "Vampire Academy" grossed under $8 million in total at the box office. A crowdfunded sequel was initially planned, but the gambit only raised 17 percent of its goal. Whether a second film happens is now unclear.

"Legends of Oz: Dorothy's Return"

legends of oz

Total theaters: 2,658
Total gross: $8,462,027

"Legends of Oz" was legendary, but not in the way its investors likely hoped. The film scored the worst-ever opening for an animated feature debuting on more than 2,500 screens.

"Sabotage"

sabotage

Total theaters: 2,486
Total gross: $10,508,518

He'll be back? "Sabotage" was Arnold Schwarzenegger's lowest grossing movie in 29 years. It even made less money than "The Last Stand."

"Winter's Tale"

winters tale colin farrell

Total theaters: 2,965
Total gross: $12,600,231

Will Smith is in this movie! (He plays Lucifer.)

"Frank Miller's Sin City: A Dame to Kill For"

sin city 2

Total theaters: 2,894
Total gross: $13,757,804

The original "Sin City" film grossed $11.8 million on its opening day in 2005. The sequel made $13.7 million ... in 49 days.

"I, Frankenstein"

i frankenstein

Total theaters: 2,753
Total gross: $19,075,290

Audiences, not interested.

"Transcendence"

transcendence

Total theaters: 3,455
Total gross: $23,022,309

At $10.8 million, "Transcendence" had the 48th-worst saturated opening ever (more than 3,000 theaters). That puts the $100-million budgeted Johnny Depp film in league with Taylor Lautner's "Abduction" (49th) and Stephenie Meyer's "The Host" (47th). Lo for the days of even "The Lone Ranger."

"Pompeii"

pompeii

Total theaters: 2,658
Total gross: $23,219,748

Ashes to ashes.

Bill Cosby Gave National Enquirer Interview To Keep Other Sexual Assault Allegation Quiet

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In 2005, Bill Cosby testified under oath that he gave The National Enquirer an exclusive interview in exchange for the tabloid's promise to spike a story about a previously undisclosed sexual assault allegation from a woman named Beth Ferrier. "I would give them an exclusive story, my words," Cosby said in the testimony. And in return, "[The National Enquirer] would not print the story of -- print Beth's story."

Cosby's statements, obtained by The New York Times and Associated Press, came during a deposition for a civil lawsuit filed by Andrea Constand, who claimed Cosby drugged and assaulted her.

According to the Times, Cosby admitted in the previously sealed court documents that he believed if the public knew about Ferrier's allegations, it would give more validity to Constand's claims:

"Did you ever think that if Beth Ferrier's story was printed in the National Enquirer, that that would make the public believe that maybe Andrea was also telling the truth?" Cosby was asked.

"Exactly,” he replied.


Robin Mizrahi, a senior reporter for The National Enquirer who was tasked with the Ferrier story, revealed last week to The Guardian that the tabloid spiked the piece under pressure from the actor's lawyers. A new article, which featured an interview with Cosby in which he discussed allegations made against him by Constand and a woman named Tamara Green, was published instead.

According to The New York Times, the tabloid's exclusive ("Bill Cosby Ends His Silence: My Story!”) described the comic as "furious" about the allegations. “Sometimes you try to help people and it backfires on you, and then they try to take advantage of you," Cosby was quoted as saying in the 2005 piece. "I am not going to give in to people who try to exploit me because of my celebrity status."

Cosby's representative, David Brokaw, and Cosby's lawyer, Martin Singer, did not respond to requests from The Huffington Post early Thursday morning for comment on the claims. A rep for American Media, Inc., which owns The National Enquirer, said in a statement to the AP on Wednesday that the tabloid was "unflinching" in its coverage of the allegations against the actor.

"We continue to remain aggressive in our reporting today and stand by the integrity of our coverage of this story which we have taken the lead on for more than a decade," the representative said.

Cosby has a long history with The National Enquirer. On Monday, Page Six's Richard Johnson relayed claims from a former Enquirer reporter who said Cosby leaked a 1989 story about his daughter's drug problem. In exchange, the paper buried another story about Cosby allegedly "swinging with Sammy Davis Jr. and some showgirls in Las Vegas."

In 1997, the Enquirer offered a $100,000 reward for information on the death of Cosby's son, Ennis Cosby. According to a 1998 New York Times article about the conviction of Ennis Cosby's killer, the tabloid received a tip from a man named Christopher So, who would go on to be one of the key witnesses in the case.

Two years later, Cosby threatened to sue the magazine for $250 million after it ran a story claiming Cosby had sexually assaulted an actress named Lachele Covington in his Manhattan townhouse.

"The story is not true. It did not happen," Brokaw said in a statement to the New York Post. "Mr. Cosby was not contacted by the police and the first he learned about this was from the National Enquirer."

"The Enquirer has an absolute right to report on this controversy and will not be intimidated by Mr. Cosby's threat," Enquirer publisher David J. Pecker said in a statement at the time. "Should Mr. Cosby bring a lawsuit, the Enquirer will seek appropriate sanctions against him."

For more, head to the New York Times.
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